Protecting Your Heart and Health

Hypertension, commonly known as high blood pressure, is a chronic medical condition where the force of blood against the artery walls remains consistently elevated. Often called the “silent killer,” hypertension may not show obvious symptoms but can lead to serious health complications such as heart disease, stroke, kidney damage, and vision problems if left untreated.

At Apex Medical and Surgical Center, we provide comprehensive hypertension care focused on early detection, lifestyle management, medical treatment, and long-term monitoring to protect your heart and overall health.

What is Hypertension?

Blood pressure is the measurement of the force exerted by circulating blood on the walls of the arteries. It is recorded as two numbers:

• Systolic Pressure – Pressure when the heart beats
• Diastolic Pressure – Pressure when the heart rests between beats

A consistent reading of 140/90 mmHg or higher is generally considered hypertension.

Causes and Risk Factors

Hypertension may develop due to multiple factors, including:

• Family history of high blood pressure
• High salt intake
• Obesity and sedentary lifestyle
• Stress and anxiety
• Smoking and alcohol consumption
• Diabetes and kidney disease
• Aging

Symptoms of Hypertension

Hypertension often has no symptoms. However, some individuals may experience:

• Headaches
• Dizziness
• Shortness of breath
• Chest discomfort
• Blurred vision
• Fatigue

Regular blood pressure monitoring is essential for early detection.

Diagnosis and Evaluation

Hypertension is diagnosed through:

• Blood pressure measurement (multiple readings)
• Blood tests
• Kidney function tests
• ECG or heart evaluation
• Eye examination in long-standing cases

Treatment Options for Hypertension

Lifestyle Modifications

• Low-salt and heart-healthy diet
• Regular physical activity
• Weight management
• Stress control and relaxation techniques
• Avoid smoking and limit alcohol intake

Medical Treatment

• Antihypertensive medications
• Regular monitoring and dose adjustment
• Management of associated conditions like diabetes and cholesterol

Treatment plans are personalized based on the patient’s age, risk factors, and overall health condition.